Fitness
Build a fitness program that integrates medical experience and fitness expertise into one combined strategy to get your members moving. With the unique ability to serve all members, no matter their level of fitness, we help your people use exercise as medicine and collaborate across the care team to help them feel their best.
A culture of physical activity starts with access.
We design and manage your member-based fitness program, helping you build participation and drive meaningful outcomes. Whether you’re introducing a corporate fitness program for the first time, adding a fitness center to an existing wellness center, or implementing a virtual solution for a hybrid and dispersed workforce, our experts will work with you to create a custom strategy that aligns with your organization’s culture and meets the needs of your population. We help make fitness more accessible and more convenient for your people, with support from Premise Health fitness professionals.
Go beyond your community gym.
Integrated team
Our team of degreed and nationally certified fitness professionals have specialized training that give them the tools and knowledge they need to help people move more and move better. They join co-located primary care providers as part of the care team to help your members reach their fitness goals, whether that’s establishing routine movement or completing their next marathon.
Exercise as medicine
When members get more physical activity as part of a healthier lifestyle, it can go far in preventing – and even reversing – high risk associated with chronic conditions like diabetes, heart disease, obesity, and more. Our fitness teams help members to improve their health with coaching tailored to meet their needs.
Fitness for every member
We are breaking the stereotype that fitness centers are only for fit people by keeping your entire population in mind – not just those who are already active – and providing inclusive, custom programs. Our approach offers programming that helps your members build up their physical activity little by little and complements the care they get at their wellness center.
Flexible access
One-on-one sessions with our fitness professionals can take place virtually or in-person to help uncover your members’ unique physical activity needs. By focusing on realistic goals and skills, they’ll have the tools they need to fully utilize equipment at the onsite fitness center or keep up their fitness journey at home, with their friends and family, or while traveling.
Transforming lives through medical fitness.
Our approach is specifically designed for organizations managing high-risk, high-cost populations. Medical fitness goes beyond a typical exercise program – it’s a medically supervised process that incorporates physical activity and primary care to support members managing chronic conditions. By collaborating with primary care providers, our fitness experts hold members accountable and empower them to gain confidence and independence in achieving their fitness objectives. As a result, they incorporate movement into their lifestyles and see enhanced quality of life and health outcomes.
Build a corporate fitness solution from start to finish.
From concept to completion, we work with facilities, architects, and interior designers to design the onsite fitness center, recommend space allocations, create 2D and 3D facility layouts, plan equipment budgets, and leverage our national account pricing for equipment purchasing on our client’s behalf.
Fitness center management
We provide full-service management for all facets of your corporate fitness and recreation center from development to implementation, and delivery. This includes the recruiting, hiring, and training of staff, directing center operations, building member engagement, providing program marketing, and more.
Medical fitness management
Guided by provider referrals, this integrated primary care solution offers medically supervised fitness education and movement instruction to treat those with elevated health risks, chronic conditions, and co-morbidities. Using physical activity as medicine, members build the knowledge, skills, habits, and confidence to continue activity on their own.
Virtual fitness center
Your members have access to interactive live and on-demand fitness activities and resources and the guidance of high-touch support. Using the same philosophies as our onsite fitness centers, our virtual fitness experts work to engage members no matter their fitness level or geographic location.
We provide full-service management for all facets of your corporate fitness and recreation center from development to implementation, and delivery. This includes the recruiting, hiring, and training of staff, directing center operations, building member engagement, providing program marketing, and more.
Medical fitness management
Guided by provider referrals, this integrated primary care solution offers medically supervised fitness education and movement instruction to treat those with elevated health risks, chronic conditions, and co-morbidities. Using physical activity as medicine, members build the knowledge, skills, habits, and confidence to continue activity on their own.
Virtual fitness center
Your members have access to interactive live and on-demand fitness activities and resources and the guidance of high-touch support. Using the same philosophies as our onsite fitness centers, our virtual fitness experts work to engage members no matter their fitness level or geographic location.
Our fitness offering includes:
- Strategic and member engagement planning
- Facility design and development
- One-on-one goal setting
- Physical activity coaching
- Group exercise classes
- Live and on-demand virtual fitness classes
- Member and facility management
- Medical fitness and prescribed movement
- Movement, ergonomics, and fitness assessments
- Mindfulness and resilience programs
- Sport and activity-based training, available onsite and virtually
- Educational and recreational leagues, tournaments, programs, and events
- Member management and engagement software
- Reporting and outcomes
Wherever, whenever, however you need it.
A wider range of care products helps large organizations serve a broader scope of needs, making it convenient and easy for every member to access that care through nearby facilities or digital touchpoints that connect to their lives is key to improved outcomes.
