Fill Your Cup with Self-Care Strategies from Our Latest Webinar
In the latest from The Break Room, our member-facing webinar series, Premise Health’s director of behavioral health, Amanda Chase, LPC, provides tangible self-care methods to help you put yourself first and cultivate stronger mental, physical, and emotional wellbeing. During “Refresh with Self-Care,” Amanda breaks down the different types of self-care and emphasizes the importance of […]