Making a note of doctors’ appointments to schedule in the new year isn’t the most exciting list to create around the holidays but doing so helps ensure you’re at your best. As you start the process, questions like ‘Which visits are necessary?’, ‘How often do I need to go?’, ‘What doctor do I see?’, and […]
You’ve heard it time and time again: More people are using virtual care than ever. At Premise, approximately 30% of all visits are virtual. Why? Because of the convenience and flexibility digital health offers to busy people juggling work, life, and everything in-between. But for virtual visits to be effective, patients need to know how […]
When we think about the value of exercise, we tend to concentrate on its physical benefits – weight management, and a desired physique. Equally as important are its positive effects on our current and future disease state and mental health. Exercise boosts energy and mood, decreases stress and anxiety, and improves self-confidence. Together, these benefits […]
Fall is around the corner, and with the new season comes the much-anticipated Friday night lights, cooler temperatures, seasonal fun at the apple orchard or pumpkin patch, and … the flu. One of those isn’t like the others. The unwelcomed highly contagious flu virus begins to make its presence known in October, increasing into the […]
While many organizations and employees have embraced the remote work lifestyle, just as many are headed back to the office for community, collaboration, or just an excuse to leave their house. As employees ease into a new normal, organizations have an opportunity to rebuild their in-office culture around wellness and help workers make their health […]
A lot of people dodge their annual medical checkup for a variety of reasons – they’re too expensive, inconvenient, or anxiety-inducing. While those are all totally normal reactions, regular primary care visits are essential to keeping your health in check and catching potential issues before they become larger. Keep reading for tips to help you […]