Watch the latest webinar from The Break Room, our exclusive series for Premise Health members. In this session, Premise’s very own Licensed Professional Clinical Counselor and Behavioral Health Product Manager, Megan Ashcroft, discusses how self-love can help you cope with feelings of depression and anxiety. Watch to see examples of how to form a positive […]
Do you and your family have a regular primary care provider? How easy is it to get in for a visit? Do you need to schedule an appointment months in advance, or are they available as seasonal colds and other health related needs come up? For most people, the answer today is most likely “no.” […]
Watch the latest webinar from The Break Room, our exclusive series for Premise Health members, to learn about how our health is defined more by the choices we make than what the scale says. You’ll hear from our own Alessia Thacker RDN, as she discusses how to maintain a healthy weight while nurturing your overall […]
You’ve heard it time and time again: The new year is an opportunity to make life-changing resolutions and adopt a new mindset around health and wellness. But while it’s tempting to set a goal to stop eating carbs, run a marathon, or never make a mistake at work again, once you ring in 2024 it […]
Health equity has become an essential part of the benefits conversation because of its role in employee health and wellbeing. Yet, for many employers, knowing where to start is still a challenge. They may find it difficult to identify the health inequities affecting their workforce or to decide which solutions would be most helpful. For […]
Watch the latest webinar from The Break Room, our exclusive series for Premise Health members, to learn how practicing gratitude in the face of anxiety can help you gain a little peace during the holiday season. You’ll hear from our own Amanda Rivera, Licensed Independent Social Worker, as she discusses how gratitude can help support your […]